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HUMAN NUTRITION ; EXAM 1

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1. Define the term nutrition and why it is important to health. 2. Distinguish between the physiological, psychological, and social reasons people eat. 3. Discuss the four steps of the scientific method and the types of research studies used in establishing nutritional guidelines. 4. Identify the Dietary Guidance systems used in the United States. 5. Americans use EAR, AI, TUL, RDA 6. Explain how the Dietary Guidelines for Americans and MyPlate help individuals make better food choices. (Chapter 2.4) 7. Explain what information must and can be provided on food labels and how this information is regulated.
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