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HUN 2201: Fundamentals of Human Nutrition (Nutrition Basics Lecture Outline)

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What is Nutrition? Food Choices and Eating Behaviors between the genes you inherit and the diet and lifestyle choices you make Why do we eat the way we do? The Nutrients o Energy  “Essential” versus non-essential Essential Nutrients Organic vs. Inorganic Nutrients Six classes of nutrients Energy-Yielding Nutrients Lipids (fats) Vitamins Minerals Water Fiber
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